My Healthy Homemade Life

Herbal Multi Vitamin Drink

CourseHealthy Drinks

Servings	Prep Time
1quart	5minutes

Passive Time

4-10hours

Servings	Prep Time
1quart	5minutes

Passive Time

4-10hours

Ingredients

1oz (by weight) dried herbs such as nettle, red raspberry, linden, red clover, oatstraw, linden flowers or a mixture or 1 cup dried herbs
1-2tbsp dried peppermint or spearmintoptional
boiling water to cover herbs

Instructions

Add dried herbs to a clean, wide mouth glass quart jar and cover with boiling water. Screw on the lid and let the tea steep for 4-10 hours or overnight on the counter.
Strain the herbs and squeeze out any remaining liquid. Serve either hot or cold and refrigerate any remaining liquid.
The infusion is best consumed within 2 days.

Recipe Notes

I find one of the easiest ways to make a super infusion is to prepare it at night before bed. Leave your herbs to infuse overnight on the counter and in the morning your super infusion is ready to drink!

Complete instructions can be found at https://www.myhealthyhomemadelife.com/recipe/how-to-make-your-own-herbal-multi-vitamin-drink/