Herbal Bath Salts (DIY Gift)
Course
Home Remedies
Servings
Prep Time
2
1 cup containers
5
minutes
Servings
Prep Time
2
1 cup containers
5
minutes
Ingredients
2
tbsp
dried chamomile flowers
2
tbsp
dried lavender flowers
2
tbsp
rolled oats
2
cups
Epsom Salt
4
drops
lavender and/or Roman chamomile essential oil
add more if needed
Instructions
To an electric coffee grinder or blender, add the chamomile, lavender, and rolled oats. Grinder or blend to a fine powder.
In a medium size bowl, combine the ground herbs with the Epsom salt and essential oil (if using.)
Pour into prepared glass containers or jars and seal tightly
To use, pour 1/4 to 1/2 cup of the bath salts under running hot water for a full bath or use a handful if using for a foot soak.
Recipe Notes
Recipe by Jennifer Prentice @
www.myhealthyhomemadelife.com
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