You will love this 7 Layer Taco Bean Dip! Serve it alongside a bowl of tortilla chips and you have a delicious, easy and healthy dip to bring to your next get together!… { read more }
As a busy mother of four (3 kids still at home), I love casseroles that you can prepare in the morning and pop in the oven right before dinner. Today’s recipe, Cornbread Lentil… { read more }
Not sure what herbs to choose when you are feeling under the weather? Today on the blog, we’re taking a look some herbs that are helpful during times of illness. Plus, I’ve got you… { read more }
Over the next few weeks, I’ll be sharing with you some of my favorite recipes to prepare for the cold and flu season. Out of all the home remedies we use, this is… { read more }
The Green Smoothie is where it all started for us. It was the very first thing we did once we decided to get healthy. I remember reading Victoria Boutenko’s book, Green for Life… { read more }
